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Health & Home Care

We provide seniors with care in and outside of their own homes. Our goal is to enhance the quality of life of both the patient and their caregiver. Get help with:

• Senior Care
• Home Care
• Hospice Care
• Therapy 
• Health Insurance Counseling 

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Senior Housing

Self-Help provides apartment complexes for independent living in some of San Francisco’s highly sought after areas. Our housing is affordable and comes with licensed quality care. Housing services include:

Independent Living
Housing Information Program
• Lady Shaw Senior Housing
• Lincoln Court Senior Apartment
• Autumn Glow Alzheimer's Care Home 

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Activity Centers

Our activity centers hold many activities for seniors to remain active and learn how to improve their health, including exercise classes, healthy meals, and much more! 

About Our Activity Centers
• Activity Center Locations
•  Special Events
• Tai Chi

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Employment Services

Self-Help for the Elderly supports older and displaced workers throughout the job seeking process. Our services include training, counseling, job placement and retention.

Employment Training
• Home Health Aide Training
• Housekeeping Training
• Culinary Training

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Social Services

Guidance and solutions for case management, elder advocacy, counseling, naturalization and in-home support to the residents of the San Francisco area.

• Caregiver Support Services
• Elder Abuse Prevention & Intervention
• Emergency Short Term In-Home Support
• Escort Services for Seniors

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Cleaning Services

We train and provide house cleaning services and commercial cleaning services. Our services can be scheduled on a weekly, bi-weekly or one time only basis.

Schedule Cleaning Appointment
• House Cleaning Services
• Commercial Cleaning Services
• Housekeeping Training 

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Nutrition Services

Many seniors have a difficult time going to the grocery store or trying to cook for themselves. We offer different options to ensure that we can provide any senior with the food and nutrients that they need to sustain a happy and healthy lifestyle. 

Home Delivered Meals
• Congregate Meals
• CHAMPSS Program (Choosing Healthy Appetizing Meal Plan Solution for Seniors) 


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Technology Learning Program

We are proud to be serving people throughout the Greater San Francisco Area by teaching them how to use computers and the Internet. If you or a loved one needs technology education, take a look at our programs to see how they may help you.

SF Connected
• Digital Connectors
• Internet Essentials
• Electric Vehicles for Everyone 

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CalFresh Program

CalFresh is for people with low-income who meet federal income eligibility rules and want to add to their budget to put healthy and nutritious food on the table


Address

731 Sansome Street, Suite 100
San Francisco, CA, 94111, US

Who We Are

Self-Help for the Elderly promotes independence, well-being, and dignity for seniors and people with disabilities through many different multicultural and multilingual social, recreational, and educational services in San Francisco Bay area.

The Advance Care Planning program is sponsored by Self-Help for the Elderly, AAMG, Stupski Foundation, and the Chinese Community Grantmaking Committee.

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